2025 Summer and Fall Workshops
All Workshops:
- begin at 10:30am and generally run til 4:30pm
- include a light meal focusing on what is seasonal, nourishing, delicious, and locally available.
- where applicable – recipes and some sample salves are included
- please bring along a notebook and pen to make notes and to journal
- to reserve your spot(s) – you can e-transfer a $100 deposit to pascaline@naturalpanacea.ca along with your name and contact info and the workshops that you are signing up for
July 13: Cacao & Lymph Flow & Detoxing
For Heart Opening, Circulation
A gathering where ancestral cacao meets somatic lymphatic movement. Led by SashaMama (trained in Mayan cacao tradition through Maestro Manuel Rufino) and supported by Pascaline’s 20+ years of naturopathic and culinary wisdom. This workshop weaves together heart medicine, breath, and gentle bodywork to awaken your inner waters and restore emotional, physical, and energetic flow.
Fee: $175 / person
July 20: The Inner Altar: Digestive Healing + Devotional Living
With a Focus on Gut Healing & Sacred Ritual
Where the temple of the body meets the temple of the soul. This signature day blends Pascaline’s deep-rooted naturopathic wisdom around digestion and food energetics along with breath-based practices. Together, we explore how gut health, emotional digestion, and conscious living are intimately connected.
Fee: $175 / person
August 3: Womb Season: Fertile Flame
Life Cycle Ceremonies for Women
A deeply nourishing arc for women of all ages, honouring the natural thresholds of feminine becoming.
Fertile Flame (Mother): For women preparing to conceive, create, or reconnect with hormonal balance and vitality = with a special focus on your liver, foods to balance hromones and support your liver, and thyroid health.
Fee: $175 / person
August 10: The Kitchen Apothecary and Home Temple
Make Your Own: Healing Rituals for Home + Body
These hands-on workshops guide you through creating your own natural products—cleaning solutions, skin care, water rituals, and more—using herbs, oils, and ingredients you can trust. Come away with handmade tools, new rituals, and the empowerment to care for your temple in every way.
Fee: $175 / person
August 17: Pet Health
To Honour Your Furry Companions
We will discuss common pet health issues as well as more specific (your) concerns.
We will focus on nutritional needs and how to optimize these in your dog’s and cat’s meals. Pascaline will demonstrate how to make meals. (and a raw meal demo with Sam)
Fee: $175 / person
September 7: Foraging Walk + Herbal Medicine Workshop
this incorporates a walking tour with Tamara of Hawthorn Herbals – and includes making tinctures, oil extracts and salves.
There will be several hours of forest and field walks to identify and forage herbs (dress appropriately).
We will end the day with a light meal that also incorporates some of these plants.
Fee: $200 / person
September 20 + 21: Autumn Equinox and your Inner Altar
– – The Inner Altar: Inner & Outer Temple Retreat
Journey Inward • Release the Old • Awaken the Sacred
(location TBA)
Held on the threshold of the Autumn Equinox, this 2-day immersive retreat invites you to tend both your inner altar and outer temple through a curated journey of ceremony, cleansing, and restoration.
Guided Kambo Ceremony (optional) for deep cellular detox + Lymphatic movement + nervous system reset
Microdose (or greater)-supported inward journey; Crystal acupuncture to facilitate emotional release; Silence, reflection, and seasonal intention setting. And Sacred meals + herbal nourishment with Pascaline. This retreat is a gentle but potent portal into the season of letting go—where we clear the clutter, honour grief, and prepare the soil of the soul for the months ahead.
Fee: $550 / person – fee includes meals and accommodation
September 27: Womb Season: Golden Time – Perimenopause and Menopause as Sacred Rites of Wisdom
Life Cycle Ceremonies for Women
A deeply nourishing arc for women of all ages, honouring the natural thresholds of feminine becoming.
Golden Time (Crone): For women entering perimenopause or menopause, this is a rite of honour, power, and reclamation. We will be focusing on hormonal balancing, liver health, bone and skin health.
Fee: $175 / person
October 12: From Kitchen to Cosmos: Seasonal Cooking + Ancestral Detox
Seasonal Cooking + Ancestral Detox Day
Cleanse your body, connect to your roots
This full-day workshop is where ancestral nourishment meets sacred embodiment. Together, we’ll explore:
Autumn detox foods and seasonal cooking demo with Pascaline; Lymphatic flow movement + castor oil therapy with SashaMama
Breathwork + journaling for emotional digestion; Herbal elixirs and immune-supporting blends; Teachings on detoxification without depletion
Fee: $175 / person
October 19: Microdosing and Lymph Flow
A somatic journey of opening, feeling, and flow
This experinece blends the sacred intelligence of plant allieswith embodied nervous system support.
This includes (optional) microdose of heart/mind-opening plant medicine
Guided cacao ritual and intention setting
Lymphatic drainage, self-massage, and fascia flow
Breathwork and restorative integration
November 2: Preparing Your Body for Winter – Nourishment, Detoxification and Lymphatic Flow
Nourishment, Detoxification & Lymphatic Flow
The Sacred Pause Before the Descent
As we prepare for the darker half of the year, this workshop offers a warm embrace for the body and spirit. You’ll receive:
Deep nourishment through warming, seasonal food + herbs; Teachings on immune health and winter energetics; Lymphatic stimulation + gentle detox tools; Rituals for slowing down, letting go, and listening inward
Take-home practices to support your winter wellness rhythm. Perfect for those craving warmth, rhythm, and readiness as we move into the season of stillness.
Fee: $175 / person
November 16: Microdosing & Lymph Flow
A somatic journey of opening, feeling, and flow
This experinece blends the sacred intelligence of plant allieswith embodied nervous system support.
This includes (optional) microdose of heart/mind-opening plant medicine
Guided cacao ritual and intention setting
Lymphatic drainage, self-massage, and fascia flow
Breathwork and restorative integration
Clinic workshops and retreat led by
Pascaline Phillips
Pascaline began her career in the culinary field, working as a chef for 10 years, before switching gears to study and become a Naturopathic Dr. After 23 years as an ND, she is now practicing as a Holistic Health Practitioner – with a strong focus on diet and nutrition, detoxing, homeopathy and energy medicine.
Sasha Meghami
Sasha is a ceremonialist, lymphatic therapist, and devoted guide in the
healing arts. With over 15 years of experience in shamanic training, energy work, and ancestral healing, her work bridges the physical and
the spiritual–offering a deeply embodied approach to cleansing and transformation.